Health 
Dr Neethu Krishnaraj8 hours Ago
4 ways to move after meals: what the blood sugar research shows
Explore the evidence on walking, stairs, squats, and seated heel raises for blood sugar, with practical starting ideas and essential exercise precautions. After...
Dr Neethu Krishnaraj8 hours Ago
Health Dr Neethu Krishnaraj9 hours Ago
Does berberine work? What the research says about blood sugar and heart health
Does berberine help blood sugar or heart health? Read what recent studies found, where evidence falls short, and which safety questions to ask...
Dr Neethu Krishnaraj9 hours Ago
Health Dr Neethu Krishnaraj10 hours Ago
Fatty liver after 50: what to eat and how to track your progress
Hearing that you have fat in your liver can be confusing, especially if you rarely drink alcohol. You may leave the appointment...
Dr Neethu Krishnaraj10 hours Ago
Health Dr Neethu Krishnaraj1 day Ago
What happens to your body when you eat eggs every day?
A large egg provides about 6 grams of protein and takes only a few minutes to cook. That makes it a useful breakfast...
Dr Neethu Krishnaraj1 day Ago
